Understanding TMD and Jaw Discomfort
Jaw pain, clicking, tension, or headaches can all be signs of temporomandibular joint disorder (TMD). Because symptoms can vary from mild discomfort to significant daily disruption, we take time to understand the root cause before recommending treatment. This includes assessing your jaw movement, bite, muscles, and any habits—such as clenching or grinding—that may be contributing to your discomfort.
Our goal is to provide clarity and support so you can better understand your symptoms and what may be triggering them.
How We Support Jaw Health
Treatment plans for TMD are tailored to your individual needs and may include physiotherapy-based exercises, bite appliances, or strategies to reduce muscle tension. For some patients, nighttime appliances help limit clenching and grinding; for others, targeted at-home exercises or adjustments to certain habits provide meaningful relief.
Our approach may include:
• Personalized jaw exercises
• Custom nighttime appliances
• Guidance on habits that influence jaw tension
• Monitoring progress over time
What to Expect During Your Assessment
Your appointment includes a detailed evaluation of your jaw movement, joints, and surrounding muscles. We take time to explain our findings clearly and outline the treatment options that best fit your symptoms and goals. Our approach is supportive, step-by-step, and focused on helping you manage discomfort effectively and confidently.
Whether your symptoms are new or something you’ve been managing for years, we’re here to help you find relief through thoughtful, consistent care.
